About
Meet Our Instructors
At CrossFit Mountain Grove, our intention is to give you the best hour of your day. Our goal is to provide safe instruction and a stress free environment for you to get a great workout in! We want everyone to take their health, wellness and fitness to the next level. We have found that balance is a huge key to success and not wearing down our bodies.
For this reason you will see different workouts everyday to keep your body fresh. If you are curious about the hype around town; stop by today to see why everyone is talking about CrossFitMountain Grove and the encouraging environment we offer.
Steven Gum
Owner
LV 1 Cert
ABOUT STEVEN
My CrossFit journey began after a back injury from picking up one of our daughters. After being a collegiate athlete, I had neglected my physical fitness and I knew that if I wanted to be able to do what I wanted to do with my family that I had to change. I found CrossFit and the rest is history. My passion is to see others live lives that they didn’t think they could live. Whether they desire overall health, athletic performance, or weight loss, I love to watch others succeed and believe that Crossfit can help anybody achieve any fitness goal that they have.
Lauren Gum
Owner
LV 1 Cert
ABOUT LAUREN
Makenzie Coffman
LV 1 Cert
ABOUT MAKENZIE
I am recently married to Cade Coffman, who you might also see around! I have done all kinds of sports from an early age and I am so passionate about healthy living. I started Crossfit about a year ago, and have loved it ever since! God has been with me along the way teaching me patience and to be kind to myself as I learn new things daily.I can’t wait to meet you and help you become the best version of yourself!
Jared Schaefer
LV 1 Cert
ABOUT JARED
Rebecca Foster
LV 1 Cert
ABOUT Rebecca
Julie Connell
LV 1 Cert
ABOUT JULIE
Allie Alcorn
LV 1 Cert